Health Time to lose weight (again)... It's post Christmas and it's time to lose weight (again). I'm a fairly classic weight losing person, in that my weight fluctuates. If I don't pay attention to it, it creeps up. The longer I don't pay attention to it, the more it creeps up. Eventually it'll hit a point
Life Chasing Rabbits ... Sometimes you have to make hard decisions so you can concentrate on what's important, no matter how tempting the other rabbits are.
Life Style Another day, another diet ... Woke up this morning to yet another report saying that everything we've been told about food is wrong. This one says that avoiding high fat foods is now wrong. Official advice on low-fat diet and cholesterol is wrong, says health charity [http://www.theguardian.com/society/2016/may/22/official-advice-to-eat-low-fat-diet-is-wrong-says-health-charity]
Life Style A Tiny (Dream) House You may have seen George Clarke's Amazing Spaces [http://www.channel4.com/programmes/george-clarkes-amazing-spaces] on Channel 4, or Tiny House Nation [http://www.channel4.com/programmes/tiny-house-nation] also on Channel 4. The basic premise of these programmes is people living in much smaller spaces than people normally do. This really
Life Style Switching to Organic Veg What is it really like to switch from supermarket veg to home delivered, organic veg - we tried it a few months ago, and this is the result.
