Life is often about choices and choosing to live in a particular way. This is your life-style.
It's post Christmas and it's time to lose weight (again). I'm a fairly classic weight losing person, in that my weight fluctuates. If I don't pay attention to it, it creeps up. The longer I don't pay attention to it, the more it creeps up. Eventually it'll hit a point
Sometimes you have to make hard decisions so you can concentrate on what's important, no matter how tempting the other rabbits are.
Woke up this morning to yet another report saying that everything we've been told about food is wrong. This one says that avoiding high fat foods is now wrong. Official advice on low-fat diet and cholesterol is wrong, says health charity. Today's advice According to the article on the BBC
You may have seen George Clarke's Amazing Spaces on Channel 4, or Tiny House Nation also on Channel 4. The basic premise of these programmes is people living in much smaller spaces than people normally do. This really appeals to us for a whole bunch of reasons :-) Freedom Flexibility